Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki -Healing through energy
A state of deep relaxation, combined with a general feeling of well-being, is usually the most noticeable immediate effect of a Reiki treatment, although emotional releases can also occur. Reiki treatments stimulate the body's natural healing processes
The secret art of inviting happiness, The miraculous medicine for all diseases.
At least for today:
Do not be angry,
Do not worry,
Work with diligence,
Be kind to people.
Every morning and evening, join your hands in meditation and pray with your heart.